310—Mental Health Support Line
310-6789
Provides emotional support, information, and resources specific to mental health. Can call 24 hours a day. Simply dial 310-6789 without putting 604 or 778 in front of the number.
Learn more about the 310—Mental Health Support Line.
Anxiety Canada & the Mindshift App
Good anxiety resources, links to available local program and a free app to help manage anxiety.
Learn more about Anxiety Canada & the Mindshift App.
Astra
Assists youth who would like to change their relationship with alcohol and/or drugs through outreach and individual counselling. Provide services to you that are based on your goals and needs. You may want to work towards a healthy body, improving emotional health, family/significant relationships, friends, education, employment, legal issues, or housing. We can talk with you about harm reduction, using less, or stopping using. Provides distribution and training in the use of naloxone kits.
Learn more about Astra.
Avalon Recovery Society
101 - 1548 Johnston Road, White Rock BC (get directions to Avalon Recovery Society)
604-542-7772
Provides free, life-changing services to women in recovery from addiction. Services include: meetings, workshops, childminding, clothing closets, counselling, resources, and drop-in support.
Learn more about the Avalon Recovery Society.
Bounce Back
1-866-639-0522 bounceback@cmha.bc.ca
Free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress, or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness. Created by the Canadian Mental Health Association.
Learn more about the Bounce Back.
CACCF Virtual Addiction Counselling
1-866-624-1911 info@caccf.ca
Canadian Addiction Counsellors Certification Federations is offering free counselling. Get the help you need virtually by online chatting, phone call, or internet call (audio or Video) with a counsellor.
Learn more about CACCF Virtual Addiction Counselling.
Clubhouses
melissa.wilson@options.bc.ca
The clubhouse program serves adults living with a mental illness. Provides a safe, supportive environment where you can socialize, participate in fun recreational activities, learn employment skills, and increase community involvement. Referrals through Surrey Mental Health and Substance Use, White Rock Mental Health and Substance Use. Call Surrey Mental Health at 604-953-4900 for registration.
Surrey Clubhouse—New Frontier
9803 - 140 Street, Surrey BC (get directions to New Frontier Clubhouse)
604-581-6177
Delta Clubhouse—The Lighthouse
102 - 11950 80 Avenue, Delta BC (get directions to The Lighthouse)
604-597-8610
The Whale House
15877 Pacific Avenue, White Rock BC (get directions to the Whale House)
604-536-3480
Learn more about Clubhouses.
Family Smart
604-878-3400 info@familysmart.ca
Has peer support groups for parents or caregivers of children dealing with mental health issues. Also hosts workshops and events on parenting issues around mental health and wellbeing.
Learn more about Family Smart.
Foundry
Foundry offers young people ages 12-24 health and wellness resources, services and supports – online and through integrated service centres in communities across BC.
Learn more about Foundry.
Fraser Health Crisis Line
604-951-8855 1-877-820-7444 (Toll free)
Offers 24 hour support, crisis intervention and resource information.
Fraser Health—Mental Health & Substance Use Services
Delta North:
129 - 6345 120 Street, Delta BC (get directions to Delta North Mental Health & Substance Use Services)
604-592-3700
Surrey:
(Gateway Station Tower, 11th Floor) 13401 108th Avenue, Surrey BC (get directions to Surrey Mental Health & Substance Use Services)
604-953-4900
White Rock/South Surrey:
Peace Arch Hospital - Russell Annex: 15521 Russell Avenue, White Rock BC (get directions to White Rock and South Surrey Mental Health & Substance Use Services)
604-541-6844
Provides community mental health and substance use services to individuals 19 or older. Wide range of services.
Learn more about Fraser Health—Mental Health & Substance Use Services.
Fraser Health Community Substance Use Services
Offers outpatient support recovery programs to individuals coping with drug and alcohol addictions. Also offers support to affected friends and family. Trained professionals offer free, confidential information, assessment, counseling and referral. Day and evening programs available. 76th ave location offers program in English, Punjabi, Hindi, Urdu and Spanish.
102 - 13670 94A Avenue, Surrey BC (get directions to Surrey Community Substance Use Services)
604-580-4950
13455 76 Avenue, Surrey BC (get directions to DIVERSEcity Community Substance Use Services)
604-547-1202
Learn more about Fraser Health Substance Use Services—Adult Outpatient.
Here to Help
Provides evidence-based mental health and substance use information you can trust. Has online online mental health screenings and more.
Learn more about Here to Help.
Kelty Mental Health Resource Centre
BC Children's Hospital - Healthy Minds Centre, Entrance #85, Room P3-302, 3rd floor, 4500 Oak Street, Vancouver BC (get directions to the Kelty Mental Health Resource Centre)
604-875-2084 keltycentre@cw.bc.ca
Helps families across the province navigate the mental health system, listen and offer peer support, and connect them to resources and tools.
Learn more about the Kelty Mental Health Resource Centre.
Kid's Help Line
1-800-668-6868
Provides phone and text support to young people in both English and French. Also has good articles on their website about a variety of topics. For text help, CONNECT to 686868.
Learn more about the Kid's Help Line.
KUU-US Crisis Line Society
250-723-4050 (Adults/Elders)
250-723-2040 (Child/Youth)
1-800-588-8717 (Toll-free)
Provides 24/7 culturally-aware crisis support to Indigenous people in B.C.
Learn more about the KUU-US Crisis Line Society.
Langley Youth Hub
6275 203 Street, Langley BC (get directions to the Langley Youth Hub)
604-546-1130
Have a range of programs including harm reduction and substance use support, mental health help, and life skills. Offers medical care, counselling, peer support and mentorship, social skills development, and more. Also have free non-perishable food items for youths ages 12-24 Tuesdays and Thursdays from 2:00 to 6:00PM. Visit the website for full calendar and more information.
Learn more about the Langley Youth Hub.
Lookout Mobile Health Van
10697 135A Street, Surrey BC (get directions to the Lookout Mobile Health Van)
604-328-7610 positivepoint@lookoutsociety.ca
Mobile harm reduction outreach program. Harm reduction supplies, naloxone training and kits. Mobile Van runs 7 days a week, 8:00 AM to 11:00 PM. Positive Point distributes clean needles from the address listed. Seven days a week, noon to 4:00 PM.
Learn more about the Lookout Mobile Health Van.
Mental Health Consumer Advocacy Program
105 - 13771 72A Avenue, Surrey BC (get directions to the Mental Health Consumer Advocacy Program)
778-735-1368 info@sourcesbc.ca
Support for people and families who self-identify as mental health consumers living in the Fraser Health region. Free-of-charge assistance with provincial programs (Income Assistance, PPMB, PWD, MNS), federal programs (OAS, GIS, CPP, CPP-D) and their reconsideration/ review tribunal, as well as tenancy issues.
Learn more about the Mental Health Consumer Advocacy Program.
Opioid Treatment Access Line
1-833-804-8111
Get medication that prevents withdrawal symptoms and reduces the risk of overdose. Be connected to support that same day.
Learn more about the Opioid Treatment Access Line.
Peace Point Overdose Prevention Site
15521 Russell Avenue, White Rock BC (get directions to the Peace Point Overdose Prevention Site)
604-209-3672 lutendale@sourcesbc.ca
Safe consumption site, with harm reduction supplies and referrals to mental health and substance use services.
Learn more about the Peace Point Overdose Prevention Site.
Phoenix Society
13686 94A Avenue, Surrey BC (get directions to the Phoenix Society)
604-583-7166 admin@phoenixsociety.com
Wide range of services to help men and women exit the cycle of addiction, unemployment and homelessness.
Learn more about the Phoenix Society.
Roshni Clinic
102 - 13670 94A Avenue, Surrey BC (get directions to the Roshni Clinic)
604-580-4950
Supportive adult (19 years and older) program for men and women of the South Asian community. Helps with issues involving alcohol and drug use. Services are provided in English, Punjabi and Hindi by health care providers who specialize in substance use disorder. Located within the Quibble Creek site.
Learn more about the Roshni Clinic.
Safepoint Supervised Consumption Site
2 - 10681 135A Street, Surrey BC (get directions to the Safepoint Supervised Consumption Site)
604-587-7898 feedback@fraserhealth.ca
Supervised consumption site monitored by a health care professional who can immediately treat overdoses. Provides harm reduction supplies, education and referrals to other social supports. Needle exchange; disposal of used needles. Open 7 am to 1 am daily.
Learn more about the Safepoint Supervised Consumption Site.
Sobering & Assessment Centre @ Quibble Creek
Unit #102 - 13670 94A Avenue, Surrey BC (get directions to the Sobering & Assessment Centre)
604-580-4950
A 24/7 client-centered program that addresses immediate needs for a safe environment to sober up. Maximum stay 23 hours. 20 individual mats for males, 4 mats for females, and 1 mat for youth (16+) available. Connects clients with services. Has a witnessed injection services site for clients from 7:00 AM to 7:00 PM daily. Used needle drop off site. Safer injection kits, and harm reduction supplies available upon request 24 hrs/day.
Learn more about the Sobering & Assessment Centre @ Quibble Creek.
Sources Substance Use Services Counselling Program
882 Maple Street, White Rock BC (get directions to Substance Use Services at Sources)
604-538-2522 suservices@sourcesbc.ca
Provides free confidential individual, family, and group counselling for anyone concerned about their own or someone else’s substance use. Intake hours weekdays from 8:30 am to 4:30 pm. However, some evening services can also be made available.
Learn more about Substance Use Services at Sources.
Suicide Help Line
1-800-Suicide or 1-800-784-2433
Trained volunteers provide emotional crisis support, 24 hours a day, 7 days a week in over 140 languages. Also chat services available online as well as other crisis lines.
Learn more about the Suicide Help Line.
Sur Del Easy Does It Club
7277 King George, Surrey BC (get directions to the Sur Del Easy Does It Club)
778-564-7277 info@easydoesitclub.org
Hosts 12 step based programs for a variety of addictions.
Learn more about the Sur Del Easy Does It Club.
Virtual Substance Use & Psychiatry Service from the First Nations Health Authority
604-693-6500 1-866-913-0033 fnvsups@fnha.ca
Provides Indigenous people in BC with access to specialists in addictions medicine and psychiatry. This is a referral-based service and is available at no cost to all people in BC who identify as being Indigenous. This service is also available to the family members of Indigenous people, even if they are non-status.
Learn more about Virtual Substance Use & Psychiatry Service from the First Nations Health Authority.
Wellbeing
Find mental health and addictions supports and information. Can help guide you in finding services throughout BC.
Learn more about Wellbeing.